I highly recommend taking the time to watch this video below by Aaron Doughty.
Let go of grudges + victimization – Forgiveness is key.
Let go of labels + attachments to negative thinking – Watch your thoughts
Give up toxic foods. – Choose foods that make you feel your best.
Let go of the people that bring you down – Surround yourself with positive people.
Let go of tv shows + music that doesn’t serve you. – Limit what you watch and listen to.
After you’ve raised your vibration from watching Aaron’s 5 Things to Give Up to Raise Your Vibration, watch some of his other videos. Trust me. 😉